Listening Well Podcast

Episodes

High Velocity: 30 Minutes of Fast Fan Flow for Focus & Clarity (Contact Mic Recording)
Aug. 3, 2025

High Velocity: 30 Minutes of Fast Fan Flow for Focus & Clarity (Conta…

This Listening Well episode delivers 30 minutes of high-speed floor fan sound — a smooth, fast-moving stream of mechanical white noise that’s perfect for blocking distractions, boosting focus, or softening your environment . ...

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Heavy Rotation: 30 Minutes of Deep Fan Resonance (Contact Mic Recording)
July 30, 2025

Heavy Rotation: 30 Minutes of Deep Fan Resonance (Contact Mic Recordi…

In this grounded and immersive episode from Listening Well , you’ll hear a heavy-duty floor fan captured through a contact microphone , revealing its dense internal mechanics and slow, thudding motor rhythm. This 30-minute tr...

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Steady Engine: 30 Minutes of Mid-Pitched Fan Hum (Contact Mic Recording)
July 27, 2025

Steady Engine: 30 Minutes of Mid-Pitched Fan Hum (Contact Mic Recordi…

In this edition of Listening Well , we tune into the mid-range mechanical resonance of a household floor fan — recorded with a contact microphone to capture its internal textures, hums, and harmonics. This 30-minute soundscap...

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Resonant Hum: 30 Minutes of Deep Fan Rumble (Contact Mic Recording)
July 23, 2025

Resonant Hum: 30 Minutes of Deep Fan Rumble (Contact Mic Recording)

In this uniquely tactile episode from Listening Well , we take you below the surface. Using a contact microphone placed directly on the housing of a floor fan, this recording captures the low, resonant rumble typically unhear...

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Mineral Stillness: 30 Minutes of Sparkling Water (Hydrophonic Listening)
July 16, 2025

Mineral Stillness: 30 Minutes of Sparkling Water (Hydrophonic Listeni…

🫧 Episode Summary This meditative episode from Listening Well presents a close-up hydrophonic recording of sparkling water — capturing the elegant rise and release of micro-bubbles as they drift upward in silence. What result...

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Floor Fan: 30 Minutes of Medium-Speed Gentle White Noise for Calm and Sleep
July 13, 2025

Floor Fan: 30 Minutes of Medium-Speed Gentle White Noise for Calm and…

🌬️ Episode Summary In this minimalist episode from Listening Well , you’ll hear 30 minutes of soft, medium-speed floor fan noise — a steady, consistent hum ideal for creating a peaceful audio environment. Whether you're windi...

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Effervescent Drift: 30 Minutes of Soda Bubbles (Hydrophonic Recording)
July 9, 2025

Effervescent Drift: 30 Minutes of Soda Bubbles (Hydrophonic Recording)

💧 Episode Summary This episode of Listening Well features an intimate, underwater-style recording of soda bubbles rising, swirling, and dissolving — captured using hydrophones for an amplified and immersive perspective. The r...

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Floor Fan: 30 Minutes of Gentle White Noise for Calm and Sleep
July 6, 2025

Floor Fan: 30 Minutes of Gentle White Noise for Calm and Sleep

🌬️ Episode Summary In this minimalist episode from Listening Well , you’ll hear 30 minutes of soft, low-speed floor fan noise — a steady, consistent hum ideal for creating a peaceful audio environment. Whether you're winding ...

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Elevated Stillness: 494 Hz Soundscape for Clarity and Alignment
June 22, 2025

Elevated Stillness: 494 Hz Soundscape for Clarity and Alignment

In this immersive episode from Listening Well , you’ll experience a 45-minute ambient soundscape composed at 494 Hz — a tone linked with clarity, truth, and spiritual integration . Designed with open textures and meditative p...

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Center Point: 440 Hz Soundscape for Clarity and Stillness
June 18, 2025

Center Point: 440 Hz Soundscape for Clarity and Stillness

In this episode of Listening Well , we return to the sonic center. This 45-minute ambient soundscape is composed at 440 Hz , the standard pitch reference used across most modern music. While often viewed as a neutral tone, 44...

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Grounded Calm: 392 Hz Soundscape for Letting Go of Fear
June 15, 2025

Grounded Calm: 392 Hz Soundscape for Letting Go of Fear

This episode of Listening Well invites you to release what no longer serves. In this 45-minute sound journey, you’ll experience a calming ambient composition tuned to 392 Hz — a frequency associated with the release of fear, ...

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Open Heart: 349 Hz Soundscape for Emotional Balance & Inner Peace
June 11, 2025

Open Heart: 349 Hz Soundscape for Emotional Balance & Inner Peace

In this special episode from Listening Well , you’re invited to soften inward. This 30-minute ambient soundscape is composed at 349 Hz — a frequency linked with emotional balance, compassion, and heart-centered alignment . Th...

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Inner Light: 330 Hz Soundscape for Harmony and Emotional Ease
June 8, 2025

Inner Light: 330 Hz Soundscape for Harmony and Emotional Ease

In this ambient episode from Listening Well , you’ll be immersed in 30 minutes of original music composed at 330 Hz — a frequency associated with emotional equilibrium, lightness of being, and heart-mind alignment . This gent...

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Rooted Flow: 294 Hz Soundscape for Stability and Inner Strength
June 4, 2025

Rooted Flow: 294 Hz Soundscape for Stability and Inner Strength

In this episode of Listening Well , you’re invited to return to your foundation. This 30-minute ambient soundscape is composed at 294 Hz — a frequency associated with physical grounding, emotional protection, and inner resili...

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Clear Ground: 262 Hz Soundscape for Centering and Balance
June 1, 2025

Clear Ground: 262 Hz Soundscape for Centering and Balance

🪷 Episode Summary In this episode of Listening Well , you’re invited into a space of stability and presence . This original 30-minute ambient composition is tuned to 262 Hz — a foundational tone known for creating a sense of ...

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Ocean Stillness: 30 minutes of Immersive Beach Waves for Calm & Sleep
May 29, 2025

Ocean Stillness: 30 minutes of Immersive Beach Waves for Calm & Sleep

🌅 Episode Summary Let the tide carry you to stillness. In this Listening Well episode, you’ll experience 30 minutes of continuous beach waves , recorded to capture the natural ebb and flow of the shoreline. With no interrupti...

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Morning Garden: 30 Minutes of Nature’s Soothing Chill
May 27, 2025

Morning Garden: 30 Minutes of Nature’s Soothing Chill

🌞 Episode Summary Break up your day with a refreshing nap. This Listening Well episode delivers 30 minutes of serene garden ambience , featuring birdsong, rustling leaves, distant insects, and the quiet pulse of a waking worl...

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Rain and Distant Thunder: 30 minutes of Atmospheric Calm for Deep Sleep
May 25, 2025

Rain and Distant Thunder: 30 minutes of Atmospheric Calm for Deep Sle…

🌧️ Episode Summary Tonight, Listening Well invites you to rest beneath a sky alive with quiet energy. This immersive 60-minute soundscape blends gentle rainfall with the soft rumble of distant thunder , offering a richly text...

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Night Cicadas: 30 Minutes of Soothing Insect Chorus for Sleep & Stillness
May 22, 2025

Night Cicadas: 30 Minutes of Soothing Insect Chorus for Sleep & Still…

🌌 Episode Summary Welcome to Listening Well , where nature’s quiet moments become your gateway to deep rest. This episode features 30 minutes of nighttime cicada ambience — a gentle, hypnotic chorus of insects recorded in the...

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Night Rain: 30 minutes of Gentle Rainfall for Sleep and Stillness
May 20, 2025

Night Rain: 30 minutes of Gentle Rainfall for Sleep and Stillness

🌙 Episode Summary Tonight, Listening Well invites you to settle beneath a canopy of stars and let the steady rhythm of night rain guide you into rest. This uninterrupted 30-minute track features the soothing sound of rainfall...

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Night Rain: 30 Minutes of Moderate Intensity Rainfall for Sleep and Stillness
May 18, 2025

Night Rain: 30 Minutes of Moderate Intensity Rainfall for Sleep and S…

🌙 Episode Summary Tonight, Listening Well invites you to settle beneath a canopy of stars and let the steady rhythm of moderate night rain guide you into rest. This uninterrupted 30-minute track features the soothing sound of...

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Night Rain: 30 minutes of Intense Rainfall for Sleep and Stillness
May 15, 2025

Night Rain: 30 minutes of Intense Rainfall for Sleep and Stillness

🌙 Episode Summary Tonight, Listening Well invites you to settle beneath a canopy of stars and let the steady rhythm of intense night rain guide you into rest. This uninterrupted 30-minute track features the soothing sound of ...

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One Hour of Pink Noise for Deep Rest and Sleep
May 14, 2025

One Hour of Pink Noise for Deep Rest and Sleep

🌸 Episode Summary Welcome to Listening Well , where sound becomes sanctuary. This episode delivers 60 minutes of continuous pink noise , a gentle and warm sonic texture often described as softer and more natural than white no...

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One Hour of Gentle White Noise for Sleep & Calm
May 14, 2025

One Hour of Gentle White Noise for Sleep & Calm

💤 Episode Summary Welcome to Listening Well — your space for deep rest, calm, and intentional presence. In this episode, you’ll experience 60 uninterrupted minutes of pure white noise , carefully mastered to serve as a neutra...

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